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Acid Reflux And Heartburn Natural Remedies Part Ii
By Rudy Silva, Thu Dec 8th
If you have or heartburn, using natural remedies torebalance your stomach is what nature intended. Listed are fournatural remedies that you can use to rebalance the acid in yourstomach Cinnamon Cinnamon has many medicinal uses aside from being great forvarious pastries. It has an antiseptic effect and has beenhistorically used for colds and flu’s. It has fighting poweragainst Candida albicans and has the ability to settle acidicstomachs.
Here’s how to use cinnamon for an acid stomach or heartburn: ·Toast raisin bread ·Butter the raisin bread ·Sprinkle cinnamonon the bread ·Sprinkle cardamon on the bread When you eat this toasted bread, chew slowly and completelybefore swallowing to allow the digestive juices in your mouth tostart breaking down this food. Cardamon, which is found in India, has been used successful intreating Celiac disease, which is an intolerance to gluten foundin most breads. Grapefruit Skins Here is a way to settle your stomach withgrapefruit. Use only organic grapefruit for this remedy. Here’swhat to do: ·Grate the entire outer skin of an organic grapefruit ·Spreadthem out on a flat dish to dry ·Allow them to get crinkly dry·Store them in a glass jar or zip lock bag Whenever you get an upset stomach, or heartburnstart chewing and eating these strips of dried grapefruit. Thesestrips will settle out your stomach. Eat only a few of them andtest to see how many you need. Romaine Lettuce Romaine lettuce can be used
to eliminate an orheartburn condition. This lettuce is high in minerals and ishighly alkaline. Here’s what you need to do: ·Buy an organic romaine lettuce head ·Wash in distilled water·Cut up the leaves and place them in a blender ·Add colddistilled water to make a slurry ·Add a slight amount of honeyto give it taste Drink a 4-8 oz to get relief from your or acidstomach Mace, Nutmeg, and Slippery Elm Here is a natural remedy that uses mace and nutmeg, which has ahistory of treating indigestion, acid stomach, heartburn, acidreflux, stomach gas, and vomiting. Here’s how to use it with half and half and slippery elm rootherb. Slippery elm herb can be purchase in any herb store inpowder. ·1 teaspoon of slippery elm bark ·a pinch of nutmeg ·a pinch ofmace ·add distilled water to make a smooth slurry ·heat a pintof half and half to boil ·pull half and half from stove and addherb slurry ·stir in herb slurry Allow this mixture to cool. Drink up to ½ cup at a time. Storethe unused portion in the refrigerator. When drinking the nextcup, warm this mixture up. Acid reflux and heartburn require alkaline nutrients to providerelief. These 4 natural remedies, when prepared properly, willgive you the relief you need from these conditions. Try them;you will be surprised on how well they work. About the author:Rudy Silva has a degree in Physics and is a NaturalNutritionist. He is the author of Constipation, Acne,Hemorrhoid, and Fatty Acid e-books. He writes a newslettercalled natural-remedies-thatwork.com and his information onother topics can be seen at: http://www.acidreflux-relief.info
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