Back pain is pain felt in the back that may originate from the muscles, nerves, bones, joints or other structures in the spine.Back pain is common and the largest single cause of sickness absence in the UK. affects 80% of Americans at some time in their lives. is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. It comes in many forms, from lower to neck pain to sciatica. can range from a dull, constant ache to a sudden, sharp pain. Acute comes on suddenly and usually lasts from a few days to a few weeks. is called chronic if it lasts for more than three months. Low is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes.

The symptoms of low do show significant improvement within two to three months from its onset. can affect anyone, of any age, but it is more common in people between the ages of 35-55 years. that occurs after a trauma, such as a car accident or fall, should also be promptly evaluated by a medical professional to check for a fracture or other injury. Severe that occurs with other signs of severe illness (e.g. fever, unexplained weight loss) may also indicate a serious underlying medical condition, such as cancer. Muscle strains (pulled muscles) are

commonly identified as the cause of back pain, as are muscle imbalances. Herniated disk occurs when disk material presses on a nerve. Another cause of acute low is a Meniscoid Occlusion.

Sciatica is also cause of bsck pain. This condition often occurs when a herniated disk impinges on the sciatic nerve causing sharp, shooting pain through the buttocks and back of the leg. Serious can be caused by the bulging or rupture of one or more of the intervertebral discs causing the inner jelly-like material (nucleus pulposus) to press on the spinal cord or nerve roots which run next to the disc. The management goals when treating are to achieve maximal reduction in pain intensity as rapidly as possible. Heat therapy is useful for back spasms or other conditions. Physical therapy and exercise, including stretching and strengthening (with specific focus on the muscles which support the spine). Massage therapy, especially acupressure or pressure point massage may be more beneficial.

Back Pain Treatment Tips

1. Bed rest is recommended for only 1–2 days at most.

2. Heat therapy is useful for back spasms or other conditions.

3. Medications ( paracetamol and acetaminophen) are often used to treat acute and chronic low back pain.

4. Surgery may relieve pain caused by back problems or serious musculoskeletal injuries.

5. Muscle Relaxants such as cyclobenzaprine, diazepam, carisoprodol or methocarbamol are often prescribed for severe pain.

6. Acupuncture involves the insertion of needles the width of a human hair along precise points throughout the body.

7. Epidural Steroid injections are also effective in reducing the inflammation and the treatment of

8. Exercise may be the most effective way to speed recovery from low and help strengthen back and abdominal muscles.