Community.stylecraze.com is pleased to announce its association with the loyalty rewards program of Punch tab which will offer its members rewards that can be redeemed towards their purchases on the StyleCraze online beauty store.
Ke$ha cleans up well!
The self proclaimed “dirty little sister” dropped the grunge and looked actually beautiful at the BMI Pop Music Awards.
She wore a 1920′s flapper dress, and her hair was done beautifully. She looks….. girly?
While on her way to the event, she tweeted the picture above, saying “Puttin eyeliner on my lips. No big deal y’all.”
Go here to see her at the event!
What do you guys think of her nails? I’ve never seen nails that look like that before!
Change Family Heirlooms into Trendy Fashion Pieces. Copyright Girl Gloss Passed down from generation to generation in your family, heirlooms have sentimental and historical value. They remind you about past family members who you may have never met and the type of influence they had on the entire family that shaped who you are today. Family heirlooms are slowly making their way into the latest [...]
Makeup can be purchased in many locations. Drugstores and big box retailers have many affordable makeup options, while department and specialty stores offer mid to high end products and normally allow testing of the products in store. Online stores often are a great way to shop in order to price compare and view many different [...]Makeup Shopping, Where and How Beauty and Fashion Tech Copyright http://www.BeautyAndFashionTech.com
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Block out the traffic signals, smothering city smog, and that ever growing agenda from the boss who doesnt understand that everybody needs a little R&R. We were happy to escape to New York Citys Exhale Spa where we participated in a condensed PranaVayu session, led by David Magone, yogi and founder of PranaVayu Yoga. It’s an American version of Vinyasa Yoga where a smooth transition from one movement to the next is essential to the meditative practice. With our limbs a bit more limber and our thoughts surprisingly eased with an om, we chatted with the Boston native about his own intro to yoga, tips to achieve shanti” (peace), and what it was like navigating the female-centric world of namaste.
Tell us a little bit about how you got involved with practicing yoga, and then, eventually teaching it.
So I started out doing yoga practices as part of a boat crew in Portland, Oregon, and one of the boat crew members wanted to show us how to practice yoga — she was in her 80s at that time. She basically taught nine or 10 of us how to do some very simple yoga postures. And I was a weightlifter at the time, but I really liked it because I saw that you could get strong and that you could really increase flexibility. So I dropped my weightlifting practice and started yoga practice the very next day.
Yoga, mostly in the western world, has sort of a stigma of being a very feminine practice. What words of encouragement do you have for guys to get them involved and help them reap the benefits of this fitness routine.
I think that its a great cross-training practice. I used to play football and baseball and all sorts of things like that. Those sports, invariably, really tense up certain areas of your body, which sort of impedes your performance when engaging in sporting activity. For guys, I usually encourage them to take a look at it as sort of a cross-training activity, so that they can become better at whatever sports theyre playing. And then, from a second perspective, I think that a lot of guys are surprised to find that its really challenging. When youre doing some of those standing poses or sometimes front arm balance on handstands and stuff like that, I find that a lot of guys find that its really challenging, really a strength-building sort of practice, and they have a blast with it.
Aside from PranaVayu, what else is a part of your health and wellness routine?
Meditations a big component. I do meditation practice everyday, which is composed of breathing exercises and concentration exercises. And I also do cross-training with kettle bells. I find that with yoga, often times, if you dont do some cross-training practices to stabilize the shoulders, and other places like that, that they can become a little bit weak. So, twice per week, I basically get out the kettle bells, and I do kettle bell swings, and Turkish get-ups, and things like that to stabilize.
What’s the best advice you can give to people who are just starting yoga for the first time?
Always get a yoga video up front. Maybe try it a couple of times at home, just so they can familiarize themselves with the poses. Afterward, I usually recommend that they go take a class with a reputable teacher around the area. And, if having taken that class, they find that they still have some questions about things, they can usually speak to the teacher after the class, and the teacher will oftentimes give private lessons. So, its really cool because the video sort of gives you a little bit of practice so you know what to expect, the class gives you the experience, and then the private lesson helps you to refine afterward.
To practice Magones PranaVayu at home, purchase his in-depth DVD for a cool $24.90 or preview a few of his yoga moves straight from his website.
Lauren has always had beautiful hair, I was excited to find this tip on her favorite leave in. I just ordered a bottle, can’t wait to find out how well it works.
Healthy Sexy Hair Leave-In Conditioner
“If this leave-in conditioner ($11; drugstore.com) ever gets discontinued, I’ll have to quit doing hair!” says hairstylist Kristin Ess, who uses the product on Lauren Conrad. “The product completely changes hair in just a few pumps by creating perfect, weightless shine and restores the pH balance. Plus, it just smells epic.”
Source
Photo: LaurenConrad.com
